25 Jun 2008

Mango Chicken

Today, I go to visit ElanasPantry. They post a new recipe " Mango Chicken", it was came from Elise.com. So I go to Elise.com to take a look, it's a very great site with many more recipes. Now I add this site in my nice blog list.


Below is the recipe of "Mango Chicken":
Mango Chicken
1 ¼ pounds chicken breast, cut into 1 inch cubes
¼ cup grapeseed oil
1 large onion
1 red bell pepper, diced
2 garlic cloves, sliced
1 tablespoon fresh ginger, minced
1 teaspoon curry powder Mango Chicken
1 teaspoon celtic sea salt
1 tablespoon apple cider vinegar Mango Chicken
1 cup water
½ cup coconut milk
1 mango, peeled and diced

1. In a large saute pan, warm oil over medium heat
2. Add onions, stirring occasionally, cooking until soft, 5-10 minutes
3. Add red pepper, ginger, garlic, curry and salt, cook 5 minutes
4. Add vinegar, water, coconut milk and mango to pan, bring to a boil briefly, then reduce heat
5. Add chicken pieces, return to a low simmer
6. Cook for 8-10 minutes until chicken is cooked through –cut open largest piece to check
7. Garnish with cilantro
8. Serve

Serves 4-6



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Chitika

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