23 Nov 2010

Sesame Crusted Tuna | Olah Momma!

Sesame Crusted Tuna | Olah Momma!


Smoked Paprika Tin
2Tablespoonolive oil
1Tablespoonsesame seeds (more if desired)
1⁄2Teaspoonsmoked paprika (plain paprika is okay to use as a substitute)
Ouncesalt and pepper (to taste)


Rinse tuna, then using a clean tissue paper, pat dry (but not too dry).
Season the fish with smoked paprika, pepper and salt; and then sprinkle with sesame seeds both sides, evenly spreading them on the surface of the meat.
Pour oil on a non-stick pan and heat medium to high. When oil is ready (splatters with a little spritz of water), sear the tuna for 1 to 2 minutes each side. One minute only if you’d like it more raw in the middle.
Voila, serve warm with sauce. Great as an appetizer or served over steamed rice.
Fish Without a Doubt: The Cook's Essential Companion

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