BLT Soup - Recipe Detail
Times:
10 minutes prep, 15 minutes cookIngredients:
8 slices bacon, crisply-cooked
1 28-oz can crushed tomatoes
1 14 1/2-oz can chicken broth
1 15-oz can cooked white beans, (cannellini or navy)
1 1/2 teaspoons Italian seasoning
2 teaspoons balsamic vinegar
1 cup Leaf lettuce, shredded
1/4 cup fresh basil leaves, thinly slicedCooking Directions:
Coarsely crumble bacon & set aside. In 2-quart saucepan, stir together tomatoes, broth, beans and seasoning. Bring to a simmer; stir in vinegar. In small bowl, toss together lettuce & basil. Ladle soup into large soup plates or bowls; garnish each serving with crumbled bacon and lettuce & basil.
Serves 4.Serving Suggestions:
No-one said that the tomato in a BLT had to be sliced. This fresh soup is quickly made and goes well with grilled cheese sandwiches.Nutrition:
Calories: 240 calories
Protein: 12 grams
Fat: 9 grams
Sodium: 1370 milligrams
Cholesterol: 15 milligrams
Carbohydrates: 29 grams
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